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  • Meet Amenah
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  • SANE-ISH

Meet Amenah Arman

Therapist for Creatives | Narrative Therapy Specialist | Founder of Sane in the Membrane

 I’m here to help you break free from the emotional blocks and self-doubt that hold back your creativity. As a therapist who specializes in narrative therapy, I work with artists, performers, and creatives to help you reconnect with your authentic self, overcome burnout, and release the work that’s waiting to come out.


 My “BAD ART” method

 I’m here to help you break free from the emotional blocks and self-doubt that hold back your creativity. As a therapist who specializes in narrative therapy, I work with artists, performers, and creatives to help you reconnect with your authentic self, overcome burnout, and release the work that’s waiting to come out.


 My “BAD ART” methodology is all about using creativity as a tool for healing and growth—because I believe art isn’t just what you do, it’s who you are.


In 2019, I founded Sane in the Membrane to create a space that’s just for you—where the usual therapy rules don’t apply. I know how hard it can be to balance the demands of being a creative while maintaining your emotional well-being. That’s why I take a tailored, holistic approach to therapy that lets you explore your unique emotional landscape, work through the challenges of your creative life, and step into your fullest potential.


Whether you’re an actor, musician, dancer, or visual artist, I’ve worked with all kinds of creatives to help them get unstuck and show up as their true selves. I’m here to support you in navigating performance anxiety, imposter syndrome, and the pressure to constantly be “on”—so you can focus on your craft with clarity, confidence, and freedom.


I earned my MS in Clinical Mental Health Counseling and a Bachelor of Arts in Creative Writing from Georgia State University, but what really makes me a great fit for you is that I get it—I’ve been where you are.


MY MISSION IS TO HELP YOU EMBRACE YOUR TRUE SELF AND LEVEL UP IN YOUR CREATIVITY.


In therapy with me, you won’t just be another client—I’ll show up as a person who understands what it’s like to be a creative. I share parts of my own story when it feels right, creating a space that’s real and relatable, where you can open up without fear of judgment. It’s all about leveling up—creating a space where you feel safe to be yourself, heal, grow, and take your art to the next level.

REACH OUT

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