Meet Amenah Arman

I’m Amenah Arman—a transformational life strategist and narrative healer for the artists, disruptors, deep feelers, and multi-hyphenate minds who know they were never meant to play small.

With a background in Clinical Mental Health Counseling and a degree in Creative Writing, I bring together the precision of trauma-informed care with the soul of artistic rebellion. I work with creatives who carry brilliance and burnout in the same body—those who have been praised for their talent but punished for their truth.

I’m not here to fix you.
I’m here to help you burn the script you were handed and write the one you were born to live.

Through my original BAD ART methodology, we use creative expression as a tool for unblocking, remembering, and reclaiming. Through my SANE Method—Stillness, Acknowledgment, Needs, Expression—we move emotion into motion. We stop cycling. We start creating.

This is not therapy. This is not mindset work.
This is deep, cellular recalibration—for those ready to get out of the loop and into their life’s work.

Your symptoms are not failures.
Your blocks are not character flaws.
They’re thresholds. I help you cross them—with clarity, integrity, and fire.