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Sane in the Membrane
  • Home
  • The Approach
  • EXPERIENCES
  • Meet Amenah
  • SANE-ISH
  • Connect

I WAS NEVER INTERESTED IN FITTING THE MOLD.

And I don't believe healing should have to, either.

Artist. Writer. Creative Wellness Practitioner. Founder of Sane in the Membrane.

My background includes a master's degree in Clinical Mental Health Counseling and years of experience in the mental health field. Today, I bring that perspective into creative exploration, mind-body awareness, and nonclinical personal development experiences.


I BELIEVE THAT WE ARE MORE THAN A MIND. MORE THAN A ROLE. MORE THAN A STORY.


We're bodies, cultures, contradictions, creativity, and stories still being written.

Joy is resistance. Creativity is not a luxury.


I EXIST FOR THE ONES WHO NEVER FIT THE MOLD.


The artists. The founders. The overthinkers. The rebels. The ones ready to question the script instead of performing it better.


THIS ISN'T ABOUT FIXING YOU.


You weren't made to fit the mold. Let's see what happens when you stop trying.

FEATURED

Pause On The Play

Pattern of Purpose

Pattern of Purpose

Logo of 'Pause on the Play' podcast focusing on diversity, equity, and inclusion.

Representation matters, especially in mental health, as it plays a crucial role in addressing issues like anxiety and perfectionism. For many, creative block therapy can be an essential part of the healing process, particularly for artists seeking healing for artists who feel overwhelmed by their emotions.

LISTEN

Pattern of Purpose

Pattern of Purpose

Pattern of Purpose

Woman in white blazer promoting "Pattern of Purpose" with Kim Wensel.

I got 99 problems but when it comes to anxiety and perfectionism, let’s talk about that. Many artists face this struggle, which can lead to a creative block. That's why creative block therapy is so important for healing for artists. It's essential to address these issues to find clarity and inspiration.

LISTEN

The Art of Online Business

The Art of Online Business

The Art of Online Business

Podcast cover for 'The Art of Online Business' with Rick Mulready.

The Mental Health Effects of Hustle Culture and Burnout often manifest as anxiety and perfectionism, which can be detrimental to creative individuals. Many artists experience these pressures, leading to challenges such as a creative block. Engaging in creative block therapy can be an effective way to overcome these obstacles. Ultimately, prioritizing healing for artists is essential to combat the negative impacts of hustle culture and prevent burnout.

LISTEN

Flaunt your Fire

The Art of Online Business

The Art of Online Business

A flaming golden microphone with 'Flaunt Your Fire' text on red background.

Bad Art: Challenging the Perfectionist Narrative with Amenah Arman explores the intricate relationship between anxiety and perfectionism in the creative process. Through her unique approach to creative block therapy, Amenah encourages artists to embrace imperfection as a pathway to healing for artists. By confronting these challenges, she helps individuals navigate their artistic journeys with greater freedom and self-acceptance.

LISTEN

Meet Amenah Arman - Creative Healing Expert


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