Non-traditional, trauma-informed burnout therapy for creatives, founders, and non-conformists navigating creative blocks, anxiety, and nervous system exhaustion. This is for those building, creating, and leading at a high level—who are done paying for it with burnout, overdrive, or self-abandonment. Burnout, perfectionism, and creative blocks aren’t random. They’re what happens when your nervous system has been carrying too much, for too long, without support that actually fits. Through nervous system regulation, narrative therapy, and somatic work, we recalibrate the patterns behind overdrive—so you can create, lead, and move with clarity without losing yourself in the process.
Services are offered virtually for clients in the San Francisco Bay Area (including Berkeley), Los Angeles, and Atlanta, with in-person sessions and intensives available upon request.
Burnout, creative blocks, perfectionism, overdrive, and the pressure of constantly performing at a high level.
This is burnout therapy for creatives, founders, and non-conformists whose nervous systems have been carrying too much for too long.
We don’t just manage symptoms.
We shift the patterns behind them—so you can create, lead, and move without collapse.
Stillness. Acknowledgment. Needs. Expression.
A non-traditional, nervous system–based approach to burnout therapy for creatives, founders, and non-conformists navigating pressure, creative blocks, and overdrive.
SANE stabilizes the system behind how you create, lead, and move—so you can hold:
– more responsibility
– greater visibility
– creative expansion
– deeper relationships
– sustainable success
Without burnout.
Without collapse.
Without losing yourself.
Private retainers — for those operating at a level that requires ongoing support
Focused and full-day intensives — for burnout, transitions, and high-pressure periods
Immersive retreats — for deeper reset and recalibration
Virtual and in-person available upon request.
For creatives, rebels, and black sheep building, creating, and carrying more than most.
Private. Selective. By request.
Private 1:1 burnout therapy for creatives, founders, and non-conformists navigating burnout, creative blocks, anxiety, and nervous system exhaustion.
Therapy is offered virtually for clients in the San Francisco Bay Area, Los Angeles, and Atlanta, with in-person intensives available upon request.
If you’re ready to move out of burnout and operate at your full capacity—
request a private consultation.