Creators. Builders. Black sheep. People who think differently.
This is trauma-informed, nervous system–centered support for creatives, founders, and non-conformists navigating burnout, creative blocks, anxiety, perfectionism, and the invisible cost of carrying too much for too long.
Burnout doesn’t happen because you care too much. Creative blocks aren’t a lack of discipline. Overdrive isn’t ambition.
They’re often signs of a nervous system that learned to perform, produce, and push—long before it learned how to feel safe slowing down.
Through nervous system regulation, somatic integration, and identity-centered healing, we recalibrate the patterns behind overfunctioning, emotional suppression, perfectionism, and self-abandonment—so you can create, lead, build, and expand without losing yourself in the process.
Private virtual sessions are available for clients across the San Francisco Bay Area (including Berkeley), Los Angeles, and Atlanta, with in-person intensives available by request.
Burnout. Creative blocks. Perfectionism. Overdrive. The pressure of performing at a high level while quietly carrying more than most people ever see.
This work is designed for creatives, founders, and non-conformists whose nervous systems have been holding too much for too long.
We don’t just manage symptoms.
We recalibrate the patterns beneath them—so you can create, lead, and move through your life without collapse, self-abandonment, or constant overdrive.
Built for people who were never meant to fit in.
Stillness. Acknowledgment. Needs. Expression.
A nervous system framework for creatives, founders, rebels, and black sheep who are done building on adrenaline.
SANE helps you hold more—without losing yourself in the process.
✓ More responsibility
✓ More visibility
✓ More intimacy
✓ More creative risk
✓ More sustainable success
Without burnout.
Without collapse.
Without performing stability.
Private retainers — for those operating at a level that requires ongoing support
Focused and full-day intensives — for burnout, transitions, and high-pressure periods
Immersive retreats — for deeper reset and recalibration
Virtual and in-person available upon request.
For creatives, rebels, and black sheep building, creating, and carrying more than most.
Private. Selective. By request.
Private 1:1 nervous system support for creatives, founders, and non-conformists navigating burnout, creative blocks, anxiety, perfectionism, and the invisible cost of carrying too much for too long.
This work is offered virtually for clients across the San Francisco Bay Area, Los Angeles, and Atlanta, with in-person intensives available upon request.
If you’re ready to move beyond burnout, expand your capacity, and create, lead, and live without overriding yourself.